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Easing into Paleo

So Last week I was able to do no pasta or potatoes.  The past weekend was labor day weekend so I didn't worry about alcohol and just enjoyed the weekend.

This morning I'm 351.  I'd like to be 350  in 5 days (basically anything lower than 351)

Since I'm trying to ease myself into paleo Im adding on every week.  This week is no rice, pasta, potatoes or bread.  I'm not going to worry about sugar this week until I can figure out what to do about my coffee.

Whatever happens I FEEL awesome, not sluggish or like I'm starving myself, so we'll see.

I am still doing intuitive eating just with better food.

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