Wow so I haven't posted since january....alot has happened.
Short story I ended up making friends with someone on facebook who had a weight loss group and I think this was the last piece I needed to get things in gear.
Im currently doing a mix of intuitive eating and low carb (no pasta, potatoes or rice). I'm down to 340...should be in the 330s next week. I think the last time i was in this place I wasn't as flexible, but I'm honestly trying to do this for life so..its working. I'm going to try out a modified version of the 28 day diet. I kinda wanna focus a but more on what i'm eating and take out some of the choices. I'm going try it for 10-14 days and see where i am.
Its summer so Im not working out, but my eating is on point so YAY me.
Short story I ended up making friends with someone on facebook who had a weight loss group and I think this was the last piece I needed to get things in gear.
Im currently doing a mix of intuitive eating and low carb (no pasta, potatoes or rice). I'm down to 340...should be in the 330s next week. I think the last time i was in this place I wasn't as flexible, but I'm honestly trying to do this for life so..its working. I'm going to try out a modified version of the 28 day diet. I kinda wanna focus a but more on what i'm eating and take out some of the choices. I'm going try it for 10-14 days and see where i am.
Its summer so Im not working out, but my eating is on point so YAY me.
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