I haven't posted in a while. ALOT has happened. Basically at the day before my weigh-in 336 the next day I was 335. So I gained 2 lbs, but Aunt Flo had been to visit. That was on March 15th. Last night March 20th I was 335. And since I usually lose a pound over night I know I am back to 334. Eating has returned to normal. No weird cravings. Working out has been a whole other story. I think that is because my schedule has been wacky so I can't work out at my usual work out time and I am trying to force myself to do it at the end of the day when I REALLY don't want to.
One thing that is motivating me is my 800 minute excercise goal. I missed it last month by less than 100 min. So this month even if I only do 20 min a day I am trying to stay on goal. I am half way there so I should be ok.
Posted on 3fc
Eating has returned to normal. Jumped on the scale just to see and doing ok. Not an official weigh-in but I think the gain was more TOM than anything else. I seem to be back to pre-TOM weight. I broke down and bought the 100 calories snacks. I seemed to have a problem on my late nights at work about an hour before I was supposed to leave work. I would hit the vending machine only to find nothing I wanted and settling for something ( I still have a half finished bag of wheat thins). Only thing I try and eat all my fruit for the day and if I am still hungry I eat the 100 calorie pack. Funny, I haven't touched the pack I through in my bag on Monday.
Off Topic. BF and I had a VERY long talk so we're going to maintain until he heads to IRAQ. I think I can't just walk away knowing he might not come back again...no make up in 6 months..he might not be alive. Anyway....still marinating, but looks like things will be ok.
ok NSV-Back in Jan I ordered Girl Scout cookies. I had completely forgotten. So the wicked cookies (75 calories a cookie). While I am doing IE...all I could think when I looked at the content was the 2 lb gain. So I gave away three quarters of the box. Had 4 cookies over 2 days and was fine.
Working out has been kind of a trial. Mostly because of wacky schedule and late nights, but managed 20 min last night. Something else. While I used to LOVE WATP. I absolutely can't stand watching her now. Just too much chatting, can we sweat already?
Lastly, anyone make sushi at home? It's one of my favorite snacks and thinking if I could do it at home I could have it for lunch a lot every week.
One thing that is motivating me is my 800 minute excercise goal. I missed it last month by less than 100 min. So this month even if I only do 20 min a day I am trying to stay on goal. I am half way there so I should be ok.
Posted on 3fc
Eating has returned to normal. Jumped on the scale just to see and doing ok. Not an official weigh-in but I think the gain was more TOM than anything else. I seem to be back to pre-TOM weight. I broke down and bought the 100 calories snacks. I seemed to have a problem on my late nights at work about an hour before I was supposed to leave work. I would hit the vending machine only to find nothing I wanted and settling for something ( I still have a half finished bag of wheat thins). Only thing I try and eat all my fruit for the day and if I am still hungry I eat the 100 calorie pack. Funny, I haven't touched the pack I through in my bag on Monday.
Off Topic. BF and I had a VERY long talk so we're going to maintain until he heads to IRAQ. I think I can't just walk away knowing he might not come back again...no make up in 6 months..he might not be alive. Anyway....still marinating, but looks like things will be ok.
ok NSV-Back in Jan I ordered Girl Scout cookies. I had completely forgotten. So the wicked cookies (75 calories a cookie). While I am doing IE...all I could think when I looked at the content was the 2 lb gain. So I gave away three quarters of the box. Had 4 cookies over 2 days and was fine.
Working out has been kind of a trial. Mostly because of wacky schedule and late nights, but managed 20 min last night. Something else. While I used to LOVE WATP. I absolutely can't stand watching her now. Just too much chatting, can we sweat already?
Lastly, anyone make sushi at home? It's one of my favorite snacks and thinking if I could do it at home I could have it for lunch a lot every week.
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