Good websites and Books.
This is sort of an experiment on using the blog, but I also have some links I wanted to post.
Intuitive Eating
A good book about intuitive eating and all the little things that go with it (i.e. excercise, body images, emotional eating)
3fatchicks.com
Wonferful website where I go an bond with other people who are also working on loosing weight and supporting one another. I think this is what got me motivated. You can follow whatever diet plan you want and there are a variety of forums.
This is sort of an experiment on using the blog, but I also have some links I wanted to post.
Intuitive Eating
A good book about intuitive eating and all the little things that go with it (i.e. excercise, body images, emotional eating)
3fatchicks.com
Wonferful website where I go an bond with other people who are also working on loosing weight and supporting one another. I think this is what got me motivated. You can follow whatever diet plan you want and there are a variety of forums.
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