I said I wouldn't post again until I was in the 350s, but I need to vent and I realize I am not a good group weightloss person.
Weightloss..has been pretty ok. From Sept to Jan I just ate whatever...got up to 375.....and i've been bobing arounf the 360s due to too much hanging out and enjoyment of food (damn you oh so lovely sushi).
I got focused and then hurt my knee, but ate pretty ok while I was unable to workout on my knee. I'm at 365 as of the beginning of April. I'm waiting for my period to be over to get on the scale again.
So thats the recap...now for the vent....I am in a pretty awesome FB group, but with all things you aren't going agree with everyone. I installed myfitnesspal to help keep a lil more honest about what i'm eating and it has been a little bit of an eye opener about how much sodium I'm taking in. Somethings like my fried egges are alil high..but I had a steak for the first time since Feb??? (I gave up beef for lent) and it was like a billion milligrams of sodium...ok maybe not a billion...only a million...
ANYWAY..
I posted as a vent and someone posted if you make you're own food you control you're sodium..and i'm sure it wasn't meant with the snark I added to hit in my head..but HELLLLLO I cooked the steak at home...anyway so here I am being petty and hermty in my own blog.
Now that that is over with I do love my fitnesspal. I still eat intuitively....and I enter what i ate AFTER i eat it. So after I wanted something to eat....soI got 2 packs of oreos...I ate one...waited a bit...and put the other pack in my desk drawer....I also was finally able to let go of the second sausage I was eating for breakfast...It was a mental thing..I just liked have 2...they aren't necessay and I felt ok just having one.
Its baby steps...so I feel alittle bit better. I'll be staying out of the group for a while (yayyy twitter)...
Another followup..I got a fitbit..which I didn't need..but between that and myfitnesspal I'm more motivated to workout than I was before...lets see how this goes.
Weightloss..has been pretty ok. From Sept to Jan I just ate whatever...got up to 375.....and i've been bobing arounf the 360s due to too much hanging out and enjoyment of food (damn you oh so lovely sushi).
I got focused and then hurt my knee, but ate pretty ok while I was unable to workout on my knee. I'm at 365 as of the beginning of April. I'm waiting for my period to be over to get on the scale again.
So thats the recap...now for the vent....I am in a pretty awesome FB group, but with all things you aren't going agree with everyone. I installed myfitnesspal to help keep a lil more honest about what i'm eating and it has been a little bit of an eye opener about how much sodium I'm taking in. Somethings like my fried egges are alil high..but I had a steak for the first time since Feb??? (I gave up beef for lent) and it was like a billion milligrams of sodium...ok maybe not a billion...only a million...
ANYWAY..
I posted as a vent and someone posted if you make you're own food you control you're sodium..and i'm sure it wasn't meant with the snark I added to hit in my head..but HELLLLLO I cooked the steak at home...anyway so here I am being petty and hermty in my own blog.
Now that that is over with I do love my fitnesspal. I still eat intuitively....and I enter what i ate AFTER i eat it. So after I wanted something to eat....soI got 2 packs of oreos...I ate one...waited a bit...and put the other pack in my desk drawer....I also was finally able to let go of the second sausage I was eating for breakfast...It was a mental thing..I just liked have 2...they aren't necessay and I felt ok just having one.
Its baby steps...so I feel alittle bit better. I'll be staying out of the group for a while (yayyy twitter)...
Another followup..I got a fitbit..which I didn't need..but between that and myfitnesspal I'm more motivated to workout than I was before...lets see how this goes.
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