So I just looked at my bloog and realized I've been doing this for 5 years. Hopefully this is the year I hit 299. I didn't want to post till i was sure I was firmly back on the wagon. I am not nearly as focused as I was my real first time around, but I am doing it and it seems to be working. So I am doin to 351. I avoid potatoes, rice and pasta. I had an issue where my stoool was WAYYYYYY to hard so I have an apple every other day to work that out. I doing mostly IE...which makes me happy. working out and just being ok.
Well this week end been a little wacky. I didn't eat anything I planned to eat. I didn't over eat and I think I made good choices all week. I only exercised once this week which I'm not entirely happy with, but I'm ok with that too. Back at it tomorrow (Saturday). So anyway. I know I haven't had the big 3-4 weight loss I had been having so I jumped on the scale. I'm down a pound( to 333) . Its nice because I haven't gained, but I would like to be firmly in the 320s by the end of the month. I have managed to stick to my lent goals with the exception of the 2 beef meals I've had. I will admit Applebees has been calling and it was rough avoiding the scallops with bacon but I'm ok. Funny who I can ignore the Ben and Jerry's and not the scallops. I wonder if it will get easier. Happy that I am not forming any new attachments with food. I do have a craving for hooter, but I think their salads (if you can call it that, more like salad dressi...
Comments