So I just looked at my bloog and realized I've been doing this for 5 years. Hopefully this is the year I hit 299. I didn't want to post till i was sure I was firmly back on the wagon. I am not nearly as focused as I was my real first time around, but I am doing it and it seems to be working. So I am doin to 351. I avoid potatoes, rice and pasta. I had an issue where my stoool was WAYYYYYY to hard so I have an apple every other day to work that out. I doing mostly IE...which makes me happy. working out and just being ok.
So I'm about 2 lbs away from my monthly goal. I haven't worked out in about a week, but I have been on plan for 3 days after the visit to my parents. I've realized the most important part of losing weight is staying focused. If you fall off the wagon get up. If you are tilted to the side, get straight, but keep going. The worse thing you can do is stop trying. Over all I only lost 2 lbs, but I recovered from the bad weekend and my period came so all the days I stayed on plan meant I didn't have this huge gain. Stupidly proud of myself. Something else weird happened this week. I usually drink ice coffee, but its pricey, so I bought starbucks pre-made ice coffee. I ended up having this weird sugar headache. I ate food, thinking I wasn't eating enough. After 2 hours I had a pack of oreos and it went away after about 40 min. The next day I had no coffee and no issues. It makes me think there is something with the starbucks coffee...
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