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Here I am again

So as you can probably guess last month was a wash.  The ex came to stay and i stopped working out.  I did try and watched what i eat.  Hoping I maintained, but we'll see.

40 min exercise.


Update
So I got on the scale to see what kind od damage I did and 353.  Yes I want to be lower, but SOOOOO happy.  So watching what i eat actually worked.  In a good place. 
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