So I've been trying to complete 100 min of exercise for a while and falling short. So today I did my work out and was at 89 min (woo hoo) so I did short cuts for weight loss ans that was another 15 min and I met my goal (yeah) which motivated me not to eat crap...Let see how it goes.
Well I am ashamed it has been this long since I posted. I got down to 306 after much not eating and too much exercising, but after the trip to Jamaica I haven't gotten back in the groove of things. I think alot of that has to do with issues with the Ex. Those may not be settled, but i am not as emotionally invested as I won't was. With IE I was able to stay at 320 or under. I am 312 now, and focused once again. I am not nearly as strict as I was, which might also explain why I haven't gotten under 300. Anyway....Thats where I am at now. Will try and write more later.
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