Skip to main content

Doing ok.....so far..

So I changed my computer wall paper from the nice relaxing blue to a big white back ground with number 340 in big black letters on it. I have to say it motivates me...I am on the computer enough that I see it frequently and when I get lazy I sort of chant 299 (my goal weight)

So today I did
watp: walk strong and
belly butt and thigh
so I can do the monthly minutes thing again.

I am going to spend a few days at a friends house, so try and work out while I am away. We'll see how it goes.

oh yeah I checked the scale last night and I was 336, so I should be 334 or so today...so at least I know I am on the right track.

I really want to be 299 by the end of this year. I kinda feel like I should have been there, but oh well.
Labels:

Comments

Post a Comment

Popular posts from this blog

Well I got back on track with the walking. 7 miles in 2 days is alot compared to where i started from and would be nice to knock out 10 miles by sunday (the end of my work out week). Well on 3fc I have noticed how bad High Frucose Corn Syrup (HFCS) is. So I had some lamb to cook and wanted some flavor. So instead of the marinade (which has HFCS) I bought I put some olive oil, rosemary and thyme in a pan and heated that then added the lamb. A little salt and pepper on both sides. It was probably the best lamb I have ever cooked. I think I am going to give the un-used stuff to my family and finish up the rest. Or we'll see. Something else that happened yesterday. I take the bus from NY to NJ to go home and there is a long escalator to get to the bus top. Easily 20-30 feet.....and the escalator wasn't working. I walked up without stoping. I didn't feel like I was going to die and at the top I didn't stop I kept moving to get to where I had to go. So I realized...
Post a Comment
Read more

Up 3 lbs.

Well I just couldn't what to weigh myself and I am up 3 lbs. Normally I would be devastated, but Everything 3fc has taught says 1. I should probably weight myself in the morning. 2. It is not the end of the world. I also have to admit i overate yesterday, and I had a big meal Saturday . So the plans is to stick to what I am supposed to do and weigh again Saturday morning. The guy I am seeing will be up Saturday morning, and it is Super bowl weekend, so eating is not going to be the greatest this weekend. Everything else is ok. Added Later I just realized I got cocky. I assumed since I had had all this great weight loss I could eat whatever. I have not been eating intuitively. So I am glad I did the weighin and will try and do better.
Post a Comment
Read more