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Worked out on a Friday ...will wonders never cease

And honestly it wasn't a big deal to get out of bed.....either way, Weigh in is tomorrow...hoping I am under 338...and that I didn't accidentally gain 10 lbs ...blah.


Cardio inferno - minus last weight segment.- 21 min
Jari love combo vid - squats/lunges, straight leg deadlift with lat row, step up with over head press.(????)

15 min

36 min total. I think I did more than that, but just happy I did something, LOL.
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