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Showing posts from July, 2009

WII-ing it up

Wasn't motivated but did it anyway, lol...helped that I have more variety with the wii so I did 30 min core my personal trainer (MPT) - 201 cal burned 18 min Sports active (SA) Day one of 30 days (med) - 200 cal burned. Feeling good...

It hurts so good

so I'm back to working out. I ate my way through house and home since probably may, but thats the past can't change it...usually when I come back i have all these goals and beat myself self up. RIght now my only goal is to be consistent till 8/1/2009 and then see where I am WATP 2 mi=25 min Belly butt and thighs =15 min